Why winter skin becomes dry and how we can take care of it

The skin also changes with the seasonal variations .The skin becomes very dry along with the cold wind of winter. The frost of winter fills the air with a must. Winter is actually very beautiful because during this time you can eat a lot of interesting food. Date juice can be consumed. Different types of Pithapuli can be eaten. The most fun thing to eat is fresh green vegetables. And funny funny marine fish.

However, although winter is good for food, winter is not good for skin. But one thing can be done, if there is a problem in the world, there will definitely be a solution. And we the people will find this solution. In winter the environment becomes different. Different types of changes occur in the skin. In many cases, it is seen that the skin is becoming dry and cracking. Or various types of infections are causing the disease. Eczema is appearing on the skin.  A disease called psoriasis is appearing on the skin.

Many times in the winter many people have rashes and redness on their bodies. But those who are old have more problems than those who are young. Because their body contains less natural oil and lubricant. Their skin becomes dry and itchy and a little more itchy causes the skin to become scaly and various other problems arise.

Why does the skin become so dry and why do various skin problems occur?

The biggest problem of drought is lack of water. The tendency to consume water in winter is very less. And usually water helps to retain the moisture of the skin. Water keeps the skin hydrated. The skin becomes dry slowly due to lack of water. And people usually use different types of cosmetics and these cosmetics become harmful for the skin in this winter.  Exfoliation is usually important to remove dirt and different types of germs and dead cells from the skin. But using different cosmetics causes a lot of damage to the skin. The natural oil from the skin is instantly removed. Due to this, the skin becomes very dry and you get different types of red rashes and pimples. In winter, the skin becomes dry due to lack of proper moisturizer.

Winter Skin Care Tips:

Skin and hair become discolored in winter. And at this time people have a lot of allergy problems. So compared to other seasons, skin care should be changed during winter. It is very important to make changes from food to various types of practical decorations.

What to do:

• 1. There are many types of vegetables that are rich in vitamins and nutrients. So keep these vegetables in the food list every day.
• Vegetables contain a lot of collagen, biotin, omega three fatty acids, potassium, magnesium calcium, vitamin C, vitamin D, etc. So it is important to keep more green vegetables in the daily diet.
• You should wash your hands and face with lukewarm water. In this winter, you should not wash your hands or face with hot water. Because if you wash your face with hot water, the screen will become dry. The natural oil is gone.
• Eat fresh fruits along with green vegetables every day
• Thirst is less in winter but you have to drink a lot of water and if the water is very cold then you have to drink water even if you mix it with a little warm water.
• 15 to 20 minutes of exposure to the sun every morning will give you plenty of vitamin D.
• All ages, especially children, should wear socks on their hands and feet.
• Must use good moisturizer in winter. If one does not want to use expensive moisturizers then coconut oil is also very good for the skin. Coconut oil can also be used on the skin. Glycerin should also be used on the skin.
• Some people can use petroleum on the skin but it is better to mix it with almond oil and coconut oil.
• Good quality face wash should be used on the skin. Such type of face wash should be used so that face wash is suitable for winter.  Face Wash does not remove all the oils from the skin. You have to choose the kind of face wash that will have natural oil on the skin.
• It is better to use lotion cream moisturizer and coconut oil and glycerin several times.
• After using the facewash, you must use a good moisturizer. Before using moisturizer in winter, use a good toner or good quality serum.
• The doors and windows of the house should be left open every day except for cold drafts.
• They should mix sugar with lemon two to three days a week and use it as a scrubber scrub using rain
• Every night before going to sleep lotion vaseline glycerin etc. should be used.